Airphysio walgreens

Jul 13, 2024
Both AirPhysio and Aerobika devices are 100% drug-free, thanks to their oscillating positive expiratory technique. OPEP technique clears your airways naturally, without introducing any foreign toxins into ….

7,183 people have already reviewed AirPhysio Pty Ltd. Read about their experiences and share your own! | Read 2,961-2,980 Reviews out of 6,359. Do you agree with AirPhysio Pty Ltd's TrustScore? Voice your opinion today and hear what 7,183 customers have already said. Categories Blog Log in For businesses.Get ratings and reviews for the top 7 home warranty companies in Mint Hill, NC. Helping you find the best home warranty companies for the job. Expert Advice On Improving Your Home ...Contact Data. Name: Matthew. Organization: Life Wellness Healthcare. Address: PO BOX 6662, Tweed Heads, NSW 2486, Australia. Phone: +61-7-3608-5683. Life Wellness Healthcare has expanded its ...Asks for reviews — positive or negative. Replied to 100% of negative reviews. Replies to negative reviews in > 1 month. Advertisement. 7,189 people have already reviewed AirPhysio Pty Ltd. Read about their experiences and share your own! | Read 161-180 Reviews out of 6,364.Get FREE shipping on eligible AirPhysio products at CVS Pharmacy. Find the latest products, reviews, and photos!In addition to home delivery across the U.S., Life Wellness said it will offer flexible payment plans for AirPhysio, which is listed at a regular price of $99.97. COPD is a chronic inflammatory disease that affects the lungs. It causes airways to become blocked, ultimately leading to shortness of breath, wheezing, and cough with mucus.Get Walgreens Airphysio products you love delivered to you in as fast as 1 hour with Instacart same-day delivery. Start shopping online now with Instacart to get your favorite Walgreens products on-demand.Rinse the parts thoroughly with clean water. Dry the parts with a clean cloth or paper towel. Reassemble the device by returning the steel ball, followed by the valve plate and the cap. Store the device in a clean and dry place until subsequent use. Remember to clean your AirPhysio after every use and replace the filter as needed.When it comes to exfoliants, many people prefer natural exfoliants. Learn about the top 5 natural exfoliants at HowStuffWorks. Advertisement If you want to have good-looking skin, ...Tweed Heads, Australia, Oct. 07, 2021 (GLOBE NEWSWIRE) --. Relaunched due to popular demand, the AirPhysio is a drug-free breathing device that can be safely used by people of all ages. It uses ...75.8/100. After you read why we gave www.airphysio.com this trust score, please share how you came across this platform in the comments below. Scam Detectors Most Trusted Websites in Online Security. LastPass (100) #1 Password manager out there - with free trial. Guard.io (100): Surf the web safely.AirPhysio is a patented, award-winning device that uses Oscillating Positive Expiratory Pressure (OPEP) to naturally improve your breathing. When you exhale through the device, a positive pressure is created in your lungs, which loosens mucus from the airway walls so you can cough it out naturally - allowing you to finally breathe again. ...Blow into the AirPhysio. You don’t need to breathe too hard – just enough to make the ball bearing inside the clear cap lift up (that’s how you know it’s working). This builds pressure within the lungs, which opens them up and gets behind the mucus that’s responsible for the heaviness in your chest.Get FREE shipping on eligible AirPhysio products at CVS Pharmacy. Find the latest products, reviews, and photos!To properly use an incentive spirometer, you should: Sit on the edge of your bed if possible. If you can't, sit up as far as you can in bed. Hold the incentive spirometer in an upright position. Place the mouthpiece in your mouth and tightly seal your lips around it. Breathe in as slowly and deeply as possible.AirPhysio. I know this is probably a gimmick, hence the reason why I didn't include the link. But has anyone tried this before? I'm a CPAP and asthma sufferer. My asthma contributes to my apnea. Please only respond if you know something about this device.Sep 11, 2023 · Inhaled corticosteroids have been shown to reduce the frequency and severity of asthma attacks, decrease the need for reliever inhalers, and improve quality of life. Inhaled corticosteroid inhalers include beclomethasone (Qvar), budesonide (Pulmicort), ciclesonide (Alvesco), fluticasone (Flovent HFA), and mometasone (Asmanex).r/AirPhysio: AirPhysio is an award winning OPEP device. AirPhysio helps you clear the mucus from your lungs. ... GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Crypto. Cardano Dogecoin Algorand Bitcoin Litecoin Basic Attention Token Bitcoin Cash.I could not get the mucus up and I wound up coughing all night long. I did an internet search asking which is better acapella or aerobika and came across a product called AirPhysio. I am wondering if anyone has used it and if you feel it is effective or better than Acapella or Aerobika. Thank you for your feedback.AirPhysio Oscillating Positive Expiratory Pressure (OPEP) device is a respiratory therapy device designed to assist in the clearance of excess mucus from the lungs, helping you remove pollution ...Naturally Improve Your Breathing. AirPhysio is a patented, award-winning device that uses Oscillating Positive Expiratory Pressure (OPEP) to naturally improve your breathing. After using AirPhysio once, you'll see why 250,000+ people describe it as “life-changing”. ORDER AIRPHYSIO NOW. As seen on:מכשיר AirPhysio משתמש בטכניקה שנקראת Oscillating Positive Expiratory Pressure, שהוכחה במחקרים רפואיים ואף בתי חולים מטפלים בחולי ריאות בעזרת מכשירים המבוססים על טכניקה זו (מכשירים אלו גדולים יחסית ל-AirPhysio).847-658-7051. Find everything you wanted to know about this store? Visit your Walgreens Pharmacy at 100 N RANDALL RD in Lake In The Hills, IL. Refill prescriptions and order items ahead for pickup.Store Locator. myWeekly Ad. Easy Reorder. Order Status & History. Express pharmacy orders. Online shop orders. Photo orders. Get FREE, fast shipping on eligible AirPhysio Asthma Treatment at CVS Pharmacy.AirPhysio Oscillating Positive Expiratory Pressure Device is a handheld, portable OPEP that helps consumers to improve their short-term and long-term breathing, reducing the risk of many respiratory conditions. AirPhysio is entirely natural, award-winning, and is also registered with the FDA.AirPhysio Pricing AirPhysio is priced at around $59.99 per unit, although the price drops when ordering 3 or 5 units at once. 1 Unit: $59.99 + $5.99 Shipping3 Units: $119.98 + Free US Shipping5 ...Your Walgreens Store. Extra 15% off $35+ sitewide* with code HERO15; Earn $5 rewards on $27+ FREE 1-Hour Delivery on $20; Menu. Sign in Create an account. Find a Store; Prescriptions. Back. Prescriptions; Pharmacy Home; Order Status; Refills; Records; Transfer; Request New; Auto Refills; Drug Info; Contact Lenses.The "The AirPhysio Device Children For $66.99" offer was added to the AirPhysio store page. Latest 23rd April 2024, 11:40am; The "Travel Case For $19.99" offer was added to the AirPhysio store page. 23rd April 2024, 11:36am; The "Buy 2 Better Breathing Sport And Get 1 For Free" offer was added to the AirPhysio store page. 15th March 2024, 7:08amThis model of device (AirPhysio + my link) use 3 weighted balls for resistance with the lighter ball being less and heavier being more. All you do is inhale as much as you can, then exhale into the device at a stable rate and let the ball be pushed up into the chamber. It sort of bounces around and this bounce causes vibration (very light) back ...AirPhysio. I know this is probably a gimmick, hence the reason why I didn't include the link. But has anyone tried this before? I'm a CPAP and asthma sufferer. My asthma contributes to my apnea. Please only respond if you know something about this device.How Does AirPhysio Help Treat Chronic Obstructive Pulmonary Disease (COPD)? AirPhysio assists in 2 distinct ways: 1. Firstly the clearance process of AirPhysio assists in clearing any blockage or build-up of excess mucus through the 2 stage mobilization and elimination method.. 2. Secondly, the vibration or flutter effect of the …AirPhysio Oscillating Positive Expiratory Pressure (OPEP) device is a respiratory therapy device designed to assist in the clearance of excess mucus from the lungs, helping you remove pollution ...WEB SITE TERMS & CONDITIONS OF USE. Access to and use of AirPhysio site is provided by the operators of this website (AirPhysio Pty Ltd ABN 84 607 523 697 ("us", "we" or "our") on the following conditions and according to any other directions or rules of use on this site ("Terms"). If you access this site (other than to read ...AirPhysio Oscillating Positive Expiratory Pressure OPEP Device for Low Lung Capacity. $ 99.95 $ 64.95. FREE SHIPPING ON THIS ITEM With Code: AirPhysio. The AirPhysio Low Lung Capacity Device is designed for people with low lung capacity to assist in the management of asthma, COPD, Bronchiectasis and/or recovery of colds and flu.Unlocking the Basics: Positioning: Begin your journey to clearer airways by lying down with your head slightly lower than your chest. This positioning optimizes the benefits of Chest Percussion. Preparation: Ensuring your chest is bare and using a comfortable towel adds to the effectiveness of the session, allowing for a more focused …🔴 In-Depth AirPhysio review ‣ https://www.zoopy.com/airphysio-review/🔥 Order AirPhysio Now ‣ https://bit.ly/3UxEfdG🔴 SUBSCRIBE TO ZOOPY CHANNEL ‣ httpsThe AirPhysio is a breath training system that is designed in Australia. The device is recommended by doctors and is a pulmonologist-approved system for improving your breathing. AirPhysio is an OPED device that is helpful in expanding your airway. Helpful in clearing the mucus and other kinds of contaminants that are present in your airways.NMGC: Get the latest Neomagic CorporationShs stock price and detailed information including NMGC news, historical charts and realtime prices. Indices Commodities Currencies StocksAirPhysio complaints from users. AirPhysio reviews are a matter of contention, as its recent popularity has sparked several discussions online. Even though the device is FDA-approved and well-tolerated, users have documented various AirPhysio complaints about the company and its product.While AirPhysio helps clear mucus and improve lung function, the Breather is about building respiratory muscle strength. Your respiratory health regimen might benefit most from one of these devices. AirPhysio vs the Breather: A Head-to-Head Comparison. The Breather and AirPhysio are two respiratory devices that often come up in …The rate of increase in peak PEP for the Flutter and AirPhysio 19, 20 and 22 were 0.76, 0.95, 0.98 and 0.92 cmH20/L.min-1 respectively. By comparison, the rate of increase in the minimal PEP for the Flutter and AirPhysio 19, 20 and 22 were 0.10, -0.03, -0.08 and -0.10 cmH20/L.min-1 respectively. Simply put, as the flow rate increased, peak PEP ...AirPhysio Oscillating Positive Expiratory Pressure DeviceHow to use AirPhysio - SwedishAirPhysio For Kids; Featuring a bright orange device, the AirPhysio Children is suitable for kids aged 3 - 10 years old, helping in the management of asthma or in recovery of flu or colds. It also helps in lung expansion and mucus clearance and lung expansion for kids suffering from asthma flare-ups or a respiratory condition which causes the ...The web address to access the Walgreen’s employee site is Employee.Walgreens.com. The website is an informational resource regarding employee information or company related informa...AirPhysio only started two years ago as a home-based business and has now been shortlisted for the prestigious Optus My Business awards in the start-up business category. The winner being announced in November this year in Sydney and it is humbling to be recognised for such a long-running and prestigious awards among 1,000's of other entrants.Dr Betty Straub (June 11, 2019) "Highly effective in helping clear mucous from chronic bronchitis. Breathing gets easier without use of meds. Very easy to use after carefully reading directions and following illustrations." TMO (January 14, 2020) "I had doubts on this product but it works just like it says.Also, AirPhysio is validated by relevant local medical compliance such as CE, TGA and FDA. We recommend that you use the device 2 - 3 times a day for a minimum of 2-3 weeks, most customers get the best results after using the device for upwards of this time frame. Kind Regards, AirPhysio Team. Advertisement. DF. Dennis Flowers.AirPhysio is a drug-free handheld Oscillating Positive Expiratory OPEP device designed to assist in the clearance of secretions from the lungs. It assists in improving lung capacity by conditioning the lungs, helping to loosen mucus build-up and assisting to open up semi-closed airways.How to Use the AirPhysio Device. Take a deep breathe (abdominal breath) into your lungs and fill them completely, Hold your breathe for 2 to 3 seconds, Place the AirPhysio device into your mouth and exhale through the device at a reasonably fast, but consistent pace for between 3-5 seconds until you empty your lungs. i.e. don't try and blow ...Purchasing a single device will cost $59.99, a bit steeper than the Shaker Deluxe. However, AirPhysio becomes increasingly budget-friendly when buying in volume. For instance, their "Buy 2 Get 1 Free" deal averages to roughly $39.99 per device, and the "Buy 3 Get 2 Free" bundle brings it down to around $35.99 each.AirPhysio™️ is a mucus clearance and lung expansion device that cleans your lungs and increases lung capacity.. The specially designed device uses a revolutionary method to naturally loosen the phlegm in your chest - you can instantly feel it working the first time you use it. Even better, AirPhysio is completely drug-free… it doesn't require a prescription…AirPhysio Oscillating Positive Expiratory Pressure OPEP Device for Low Lung Capacity. $ 99.95 $ 64.95. FREE SHIPPING ON THIS ITEM With Code: AirPhysio. The AirPhysio Low Lung Capacity Device is designed for people with low lung capacity to assist in the management of asthma, COPD, Bronchiectasis and/or recovery of colds and flu.AirPhysio Oscillating Positive Expiratory Pressure Devicehttps://www.airphysio-betterbreathing.com/homeAirPhysio Dispositivo per l'espansione polmonare e la rimozione del muco per la respirazione naturale, ausilio ...Our state-of-the-art facility uses the most advanced digitization technology currently available to safely convert everything from videotapes and film reels to photos, slides and more: Videotapes: VHS, VHS-C, Betamax, 8mm, Hi8, Video8, Digital8, MiniDV, MicroMini. Films: 8mm, Super 8, 16mm. Photos: Photo prints, slides, negatives.Unlocking the Basics: Positioning: Begin your journey to clearer airways by lying down with your head slightly lower than your chest. This positioning optimizes the benefits of Chest Percussion. Preparation: Ensuring your chest is bare and using a comfortable towel adds to the effectiveness of the session, allowing for a more focused …AirPhysio is an Oscillating Positive Expiratory Pressure (OPEP) device that is used for mucus clearance and lung expansion to help in the treatment of respiratory conditions. The use of the AirPhysio device helps to facilitate secretion mobilization and maximize lung volume for cleaner healthier lungs.Asthma management Conditions, types, triggers, & treatments. Asthma is a chronic inflammatory disease of the airways in the lungs in which there is narrowing and swelling of the airways and production of excess mucus.It is marked by spasms of the airways, or bronchial tubes, as well as shortness of breath, coughing, wheezing (a …To clean the device, take it apart and remove the cap. Using a cloth, clean the Airphysio parts with a mild dish soap solution. Add a drop or two per ten ml of water. Rinse thoroughly and let dry completely. For stubborn dirt, apply alcohol solution with a 60-90 percent concentration. After this, wipe the parts with a clean towel to remove any ...Are you in need of reliable pharmacy services? Look no further than Walgreens. With a strong commitment to providing high-quality healthcare products and services, Walgreens has be...Pharmacy benefits manager Express Scripts has a new subsidiary offering discounts averaging 34% off drugs to treat common illnesses. By clicking "TRY IT", I agree to receive newsle...The Travel Case allows you to get the most out of your AirPhysio device. Hard Shell Travel Case + Soft Case Sleeve. Long-life Protection. Custom Fit. Compact Carriable Design. Sustainable Material*Device not included. USD$ 32.99 USD$ 19.99 Inc Tax. Add to cart. SKU Travel-Case-1G Category Products.Airphysio Works Best for the Following Individuals: AirPhysio may be used to treat a wide range of respiratory issues. For example, people who suffer from asthma, COPD, or chronic bronchitis might ...The minimum hourly wage at Walgreens depends on the individual state’s minimum wage and can increase, depending on the specific job requirements to $12 for hourly positions. There ...AirPhysio. 8,020 likes · 193 talking about this. AirPhysio is an Australian Made drug-free, Oscillating Positive Expiratory Pressure (OPEP) device, that... AirPhysio is an Australian Made drug-free, Oscillating Positive Expiratory Pressure (OPEP) device, that assists in cleaning the lungs and improving...AEROBIKA® OPEP Device Advantage. Reduces COPD readmissions by 28% in the critical 30-day period. Trend toward shorter length of stay. Reduced use of oral corticosteroids and antibiotic treatments. Improves lung function and ventilation in COPD. Reduces post-operative readmissions by 39% in the critical 30-day period.Code must be entered at time of online checkout to apply discount. Offer not valid in store or on the Walgreens Mobile App. Offer expires at 11:59 p.m. CT on May 25, 2024. Timing is determined by Walgreens server clock. If ordering more than one item, up to three coupons or strike through sale discounts can be used in the online cart.Incentive Spirometer. The Incentive Spirometer is a device to help patients with chronic lung conditions improve their lung function. It works by helping the patient to take deeper breaths, which helps to expand the lungs and improve lung capacity. The device consists of a mouthpiece, a tube, and a gauge.12-hour nose decongestant provides severe nasal congestion allergy relief. Easy-to-use Afrin nasal decongestion pump mist form delivers instant relief. Adults and children 6 to under 12 years of age (with adult supervision): 2 or 3 sprays in each nostril not more often than every 10 to 12 hours. Do not exceed 2 doses in any 24-hour period.The AirPhysio for Children affiliate program connects your site visitors to getairphysiokids.io, a manufacturer and distributor of innovative breathing devices for children.AirPhysio is an oscillation-positive expiratory pressure device that helps improve your patrons' children's respiratory health and maintain optimal lung capacity.This bundle is an AirPhysio Device + AirPhysio Travel Case - 30% cheaper than if bought separately (Applicable for AirPhysio Device + Travel Case Bundle). AIRPHYSIO’S #1 SELLING DEVICE- The Average Lung Capacity device is suited to assist people with a range of respiratory conditions, even those who may consider themselves 'acute or severe'Conclusion:My experience with Airphysio and their lung pump has been disappointing, to say the least. The product did not deliver on its promises, and the customer service was non-existent. As such, I cannot recommend this product or company. Date of experience: October 08, 2023. Reply from AirPhysio Pty Ltd.My breathing has improved I have stopped wheezing, My sleep is better, Overall lung volume is better, longer fuller breaths, I Smoked for 20 years but quit 3 years ago and after a few days of Air Physio I can notice huge improvement ,I done 10 blasts twice a day. Date of experience: January 11, 2023. Reply from AirPhysio Pty Ltd.AirPhysio is an Oscillating Positive Expiratory Pressure (OPEP) device that is used for mucus clearance and lung expansion to help in the treatment of respiratory conditions. The use of the AirPhysio device helps to facilitate secretion mobilization and maximize lung volume for cleaner healthier lungs.Breathing Exercise Device for Lungs, Lung Expansion and Mucus Relief Device, Portable Expiratory Breathing Exerciser with A Set of Accessories, Breathing Trainer for Lung Cleanse (Green) 736. 1K+ bought in past month. $4599 ($45.99/Count) Join Prime to buy this item at $36.79. FREE delivery Mon, Feb 19.Airphysio vs Tilcare is a tough call, but AirPhysio can be used without any nebulizer whereas TilCare needs to be attached with an OPEP Nebuliser. Airphyiso is more effective than TilCare because Airphysio has an oscillating pressure of 60 Hz which stimulates cilia inside your lungs and prevents mucus from building up.AirPhysio is a drug-free handheld Oscillating Positive Expiratory OPEP device designed to assist in the clearance of secretions from the lungs. It assists in improving lung capacity by conditioning the lungs, helping to loosen mucus build-up and assisting to open up semi-closed airways.Has anyone tried this product called AirPhysio? Look up an “Incentive Spirometer”. That’s what this device is copying, with a price markup. It usually isn’t prescribed for asthmatics because our issue isn’t lung muscle weakness, but constriction in the airways. Hi there, I've just purchased one due to mild to medium breathing problems ...The device works by creating a gentle vibration in the airways, which helps to loosen and dislodge mucus that may be blocking the air passages. To use AirPhysio, you simply breathe into the device and exhale as you normally would. The vibrations created by the device help to expand the airways and clear out any mucus or other secretions, making ...Next, remove all the covers from your AirPhysio and wipe it down with a damp cloth that has a small amount of mild dish soap in it. The soap should be about 1 drop per 10mls of water in order to be effective. Then rinse the cover off thoroughly and let them air dry. It is important to clean your AirPhysio because airflow can become restricted ...

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That My breathing has improved I have stopped wheezing, My sleep is better, Overall lung volume is better, longer fuller breaths, I Smoked for 20 years but quit 3 years ago and after a few days of Air Physio I can notice huge improvement ,I done 10 blasts twice a day. Date of experience: January 11, 2023. Reply from AirPhysio Pty Ltd.Breathing Exercise Device for Lungs, Lung Expansion and Mucus Relief Device, Portable Expiratory Breathing Exerciser with A Set of Accessories, Breathing Trainer for Lung Cleanse (Green) 736. 1K+ bought in past month. $4599 ($45.99/Count) Join Prime to buy this item at $36.79. FREE delivery Mon, Feb 19.

How Advertisement Travel around the world, and you'll encounter dozens of variations on your standard beam bridge. The key differences, however, all come down to the design, location a...AirPhysio For Children is an amazing device that enables you to breathe better and enhances lung capacity naturally without any side effects. Just wearing this device for 10 minutes a day can help you feel better instantly! If your kid is suffering from any respiratory condition like asthma, then AirPhysio For Children is the perfect device to ...The AirPhysio for Average Lung Capacity was created to improve users day-to-day breathing. If you're looking for an easy and effective way to increase lung capacity, this product could be just what you need! With its easy-to-use interface, the AirPhysio for Average Lung Capacity is designed for most teenagers and adults looking to improve ...

When Ein AirPhysio für insgesamt $ 67.98 (ca. € 61) inklusive Versandkosten von $ 7.99 (ca. € 7) ist auf dem Weg. Für ein so kleines Produkt erscheinen mir diese Lieferkosten aber schon etwas happig. Kurz nach der Bezahlung erhalte ich die Bestellbestätigung per Email.I got a little better with the prescriptions but never felt like my old self. I found Air Physio in March of this year and began using this device. It is called a mucus clearance device, and simulates pursed lip breathing. I also feel like it has helped strengthen my lungs. I have not had to use the nebs since April, 2022.AirPhysio works similar to your body's cough mechanism.With the cough mechanism your vocal cords close up creating an airtight seal, then your diaphragm exp...…

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s10 rear end width chart Conclusion:My experience with Airphysio and their lung pump has been disappointing, to say the least. The product did not deliver on its promises, and the customer service was non-existent. As such, I cannot recommend this product or company. Date of experience: October 08, 2023. Reply from AirPhysio Pty Ltd.This week’s events in Washington D.C. were met with shock and horror from world leaders around the globe. Images of a U.S. Capitol building under siege by an incensed mob of right-... bush hog gearbox identificationtic tac toe cash 3 AirPhysio.com promo codes, coupons & deals, May 2024. Save BIG w/ (10) AirPhysio.com verified coupon codes & storewide coupon codes. Shoppers saved an average of $15.00 w/ AirPhysio.com discount codes, 25% off vouchers, free shipping deals. AirPhysio.com military & senior discounts, student discounts, reseller codes & AirPhysio.com Reddit codes. tyler tx costcodan towriss net worthwrigley field seating map concert AirPhysio Protective Storage Case Bag Holder Accessory with soft case in side. Add. $24.95. current price $24.95. AirPhysio. AirPhysio Protective Storage Case Bag Holder Accessory with soft case in side. 1 5 out of 5 stars. 1 reviews. Available for Pickup or 3+ day shipping Pickup 3+ day shipping. 1;How does AirPhysio work? - German doordash promos for existing users Open until 10pm. Every day. 7am - 10pm. Pickup available Details. Curbside, drive-thru or in store. Same Day Delivery available Details. Search Products at 1271 MAIN ST in Watertown, CT.The AirPhysio is an easy-to-use, award-winning device that can help clear lungs of excess mucus and restore lung capacity. Ideal for anyone with asthma, COPD, bronchiectasis, and other lung challenges - even chest colds and flu. Simply take a deep breath, then exhale through the device. AirPhysio uses all-natural Oscillating Positive Expiratory ... sandra smith swimsuitwerner harmsen obituariesdes moines double list AirPhysio Review:https://www.habitcast.com/airIf you are serious about getting the AirPhysio breathing device, you might want to reconsider. I say this becau...The Airphysio Sport is an expiratory trainer designed specifically for Professional/ Performance Athletes and Amateur Sporting Elites. It is designed to increase O2 and CO2 gas transfer to increase exercise time and deep breathing strength, and reduce recovery time.