How much are qt donuts

Jul 15, 2024
Humble Donut Co. is a category-redefining donut shop - offering made-to-order mini donuts decorated with a variety of too-good-to-be-true glazes and decadent toppings. At Humble, we truly believe the quality of our donuts is just as important as the quality of service each guest receives - which is why each of our donuts are hand-crafted right in front of our guests' eyes..

The primary options for purchasing a spare donut tire include tire stores, auto dealerships and salvage yards, according to Angie’s List. An alternative is to search through listin...Simple game theory nets everyone with half a brain. Next two purchased brings total investment to $1.50 for 4 (2 paid, 2 free), or 38¢~ per donut. Next two purchased brings the PPD (price per donut) to 50¢ which is their original non-grump social/societal formerly agreed price. Six donuts for $3.Get The app. Order from anywhere with the new QT Mobile AppFat in Donuts. The favorite choice for the term "Donuts" is 1 medium Doughnuts (Plain) which has about 11 grams of fat . The total fat, saturated fat and other fats for a variety of types and serving sizes of Donuts is shown below. View other nutritional values (such as Calories or Carbs) using the filter below:QuikTrip Nutrition, Prices & Secret Menu [Upd. May 2024] QuikTrip Nutrition Info. Date Modified - April 27, 2017If you miss hanging out with your co-workers but don’t want to spend a single second more on Zoom, the latest product from Donut might be the answer. The startup is launching its n...Chocolate Cake Donut w/Choc Icing Per 1 donut - Calories: 330kcal | Fat: 14.00g | Carbs: 48.00g | Protein: 4.00g view more quiktrip donuts productsI would go back to Parlor Donuts because they do have really good donuts with lots of interesting flavors, and if I can actually get savory food, too, then I'd be happy to return. Helpful 1. Helpful 2. Thanks 0. Thanks 1. Love this 0. Love this 1. Oh no 0. Oh no 1. Kimberly M. CORP CHRISTI, TX. 0. 2.QuikTrip. Fat 48 % Carbs 47 %. Percent Calories. 1 Serving of glazed donut ( QuikTrip) contains 192 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 5% protein . This has a moderate calorie density, with 192 Calories per 100g. Amount Unit.Hurts Donut offers a variety of delicious donuts, cinnamon rolls, fritters and more. Check out our menu and find your favorite flavor today.Dunkin' Donuts Watermelon Burst Donut: Fiber One Donuts: Wawa Caramel Creme Filled Donut: Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g) Oats Overnight Glazed Blueberry Donut: Dunkin' Donuts Frosty Red Velvet Donut: Hostess Donettes Frosted ...4 ice cubes. 2⁄3 cup coffee (warm or cooled) 2⁄3 cup milk. 1 tablespoon sugar.3 Meat Stack. Black Forest ham, roast beef, smoked turkey and cheddar cheese topped with lettuce, tomatoes, mayo, and deli mustard. More Info.Walls: A quart of paint usually covers about 100 square feet. This is enough for painting a small wall or part of a big wall. Ceilings: Paint can cover less area on ceilings. This is because paint soaks more into ceilings than walls. A quart may only cover 80 to 90 square feet. Trim: For trim like doors and windows, you do not need lots of paint.Place the jar in the refrigerator or on the kitchen counter for 12 hours or overnight. If using ground coffee, stir the mixture periodically. 5. To drain the coffee, place a coffee filter (or fine muslin) over the pitcher and pour the coffee through. Discard the filter and grounds, or discard the Cold Brew Packs. 6.The double outlets enable you to fill multiple pastries at once. The donut filler has a 6-quart capacity and comes with a pump and hopper. The food products can be injected, deposited, layered, metered and topped. The donut filler works with batters, butter, cheesecake, cottage cheese, cream cheese, creams, custard, fruit fillings, icing, jelly ...Daylight Donuts. Fat 37 % Carbs 58 %. Percent Calories. 1 Serving of glazed donut holes ( Daylight Donuts) contains 350 Calories. The macronutrient breakdown is 58% carbs, 37% fat, and 5% protein . This has a relatively high calorie density, with 372 Calories per 100g. Amount Unit.Knead: Add the flour and salt to the bowl of a stand mixer and stir to distribute the salt. Add the yeast mixture to the flour. Use the dough hook on speed 2 to knead for about 5 minutes, until smooth and elastic. Oil Bowl: Oil a large glass bowl. Scrape dough out of the mixing bowl and shape into a ball.Capacity – 6 Qt; Replaces Edhard Part #F-5001; Includes: Pump cover assembly & (2) Impellers; Spouts sold separately; Note: We also offer the Hopper Including (2) Stainless Steel Spouts in a separate listing for $225. ... You're viewing: 6qt Donut Filler Hopper for Edhard Powerbases (Spouts not included) $ 195.00.Increased Offer! Hilton No Annual Fee 70K + Free Night Cert Offer! On this week’s MtM Vegas we have so much to talk about including the craziness at Las Vegas airport this past wee...Traditional cake donut hand dipped with chocolate icing and topped with seasonal sprinkles. View Full Nutritional Facts. You may also like... Cone. Cuban Grilled Cheese. ... QuikTrip, QT, QT Kitchens, Fleetmaster, Freezoni, Guaranteed Gasoline, Hole Bunches, Hotzi, PumpStart, QTea, QT Twister, Quik'n Tasty, QuikShake, and QT Select Blend are ...Sep 29, 2022 · RECIPE PREP: Preheat the oven to 350ºF. Grease a donut pan with butter or nonstick baking spray. In a small bowl, whisk together milk, maple syrup, melted butter, egg, and vanilla. In a large mixing bowl, whisk together flour, granulated sugar, baking powder, cinnamon and sea salt.QT Kitchens. Made fresh to order food, premium specialty drinks, and tasty frozen treat selections are available at our QT Kitchens ® counters each day (hours vary by location). To locate a store with QT Kitchens ®, check the Store Locator. Items and availability subject to change and may vary by location.WARM not hot. Place the pan of dough in the oven. Place a glass 9×13 inch cake pan on the rack below the dough. Pour the boiling water into the 9×13 inch pan and close the door to the oven. (save the boiling pot) Allow the dough to rise in this homemade proofing box for 1 hour or until doubled.The process. For deep-fried doughnuts, I simply fill an electric skillet with 1” of vegetable oil, heat it to about 365°F, and fry the doughnuts 1 to 2 minutes per side, until they're golden brown. For air fryer doughnuts, I spray the doughnuts with coconut oil before cooking at 350°F in the air fryer.Walls: A quart of paint usually covers about 100 square feet. This is enough for painting a small wall or part of a big wall. Ceilings: Paint can cover less area on ceilings. This is because paint soaks more into ceilings than walls. A quart may only cover 80 to 90 square feet. Trim: For trim like doors and windows, you do not need lots of paint.Preheat oven to 350°F (177°C). Spray a donut pan with non-stick spray. Set aside. Make the donuts: Whisk the flour, baking powder, baking soda, salt, cinnamon, and nutmeg together in a medium bowl. Set aside. Whisk the egg, brown sugar, milk, and yogurt together until smooth. Add the melted butter and vanilla, whisking until fully combined.Classic donut hand dipped in chocolate icing. View Full Nutritional Facts. You may also like... Buffalo Chicken Grilled Cheese. Chicken, Bacon & Ranch Sub. ... QuikTrip, QT, QT Kitchens, Fleetmaster, Freezoni, Guaranteed Gasoline, Hole Bunches, Hotzi, PumpStart, QTea, QT Twister, Quik'n Tasty, QuikShake, and QT Select Blend are registered ...“Can I ask you a random question?” A question like this at the end of a therapy session is always enough to make a therapist’s heart stop. But today&a...Best Donuts in Kent, WA - Happy Donuts, Good Lazy Donuts, Happy Donuts 2, Chuck's Donut Shop, Donut & Muffin Factory, Legendary Doughnuts, Good Day Donuts, Crown Donuts, Donut Star, Lucky DonutsBakery Fresh Boston Cream Custard Filled Mini Donuts. 6 ct / 12.06 oz. Sign In to Add $ 4. 49. SNAP EBT. Bakery Fresh Goodness White Powder Donut Holes. 12 oz. Sign In to Add $ 4. 49. SNAP EBT. Bakery Fresh Goodness Glazed Sour Creme Donut Holes. 12 oz. Sign In to Add $ 3. 29. SNAP EBT. Kroger® Cinnamon Sugar Cake Donuts. 12 ct / 13 oz.Tim Hortons is a Canadian fast-food restaurant chain that has gained popularity not only in Canada but also internationally. Known for its delicious coffee, donuts, and breakfast o...Here is a list of Tim Hortons donut prices with 15+ items: Holiday Tree Donut: $1.49. Old Fashioned Sugar Donut: $0.99. Black Forest Filled Ring Dream Donuts: $1.99. Honey Cruller Donuts: $1.75. Chocolate Glazed Donuts: $1.75. Vanilla Cream Donuts: $1.75. Chocolate Dip Donuts: $1.75. Sour Cream Glazed Donuts: $1.75.FIND YOUR STORE. Originating in 2015 as a pop up shop out of a 1950's Aljoa camper, we've taken the show on the road and now have retail locations in Miami, Austin, Dallas, Orlando, Charlotte and more. View locations.Meelo82. • 3 yr. ago. In ASA they changed it so we don’t have that deal anymore. $0.69 for every donut after three and only ones that are 2 for a dollar are glazed. 1. Reply. Award. Share. 11 votes, 21 comments. 17K subscribers in the QuikTrip community. Welcome to r/QuikTrip!QuikTrip. February 15, 2019 ·. Which new QT donut/cookie would you try? • Cherry Cake Donut. • Chocolate Old Fashioned Donut. • Peanut Butter & Jelly Bismarck. • Triple Chocolate @hersheys Cookie. 171171. 305 …Taking my 2.5 year old to the original Mr Ds, letting him pick out donut holes from the toddler level glass case, then sitting him down at the 1970s style rotating seats at the diner counter to eat his donuts and milk has been one of life's best treasures. And knowing we are supporting local, non asshole, biz is a big bonus. Yo fritters are bomb.QT Big Q Christmas Ornament. Vendor: QuikTripShop. QT Big Q Christmas Ornament Regular price $21.95. Regular price Sale price $21.95. Add to cart. Quick view. Quittin' Time Pukka Corduroy Hat. Vendor: QuikTripShop. Quittin' Time Pukka Corduroy Hat Regular price $29.95. Regular price Sale price $29.95.Lightly grease the mixing bowl; return the dough to the bowl. Cover the dough with a damp kitchen towel; let it rise for 3 to 6 hours at room temperature. Gently remove the dough from the bowl onto a lightly floured work surface. Roll dough so that it’s ½-inch thick. Cut out your donuts and donut holes.Enjoy classics like glazed donuts and chocolate donuts, as well as seasonal favorites like pumpkin and apple cider donuts! With a wide assortment of flavors, you’re bound to find a favorite (or two)! Rich Frosted Donuts. Crumb Topped Donuts. Plain Old-Fashion Donuts. Rich Frosted Sprinkled Donuts.Classic Bismarck donut filled with Bavarian cream and hand dipped in chocolate icing. ... QT, QT Kitchens, Fleetmaster, Freezoni, Guaranteed Gasoline, Hole Bunches ...Meanwhile, make the custard (pastry) cream. See the details in the recipe card. Divide the dough into six pieces and roll into balls. Proof the dough balls for a second time until doubled, about 40-50 minutes. Meanwhile, preheat the oil. Fry the donuts at 340°F (170°F) for one minute each side.Heat the oil to 330°F to 350°F. Use a thermometer to check the temperature. (If you do not have a thermometer, add a small piece of the dough to the pot and if it floats and sizzles, the oil is ready.) Fry the donuts, 3 to 4 at a time, depending on the size of your pot.Get The app. Order from anywhere with the new QT Mobile AppFry donuts: Pour oil in a large Dutch oven or heavy-duty pot and heat over medium heat to 375°F. Add 2 to 3 donuts at a time and cook for 1 minute per side. Carefully transfer cooked donuts using a slotted spoon onto the prepared cooling rack. Repeat with remaining donuts.May 22, 2024 · Whisk together the lukewarm milk, sugar, and yeast in a small bowl. Set aside until foamy, about 10 minutes. Meanwhile, combine the flour and salt in the bowl of a stand mixer fitted with the dough hook attachment. Add the frothy yeast mixture along with the eggs and butter.Step 3- Air fry the donuts. Now, line an air fryer basket with parchment paper. Depending on how big your air fryer basket is, add the donuts, ensuring there is at least half an inch of space so they can spread and rise. Air fry the donuts for 6-8 minutes, or until firm and light in color.QuikTrip Nutrition, Prices & Secret Menu [Upd. May 2024] QuikTrip Nutrition Info. Date Modified - April 27, 2017Preheat the air fryer to 360 degrees Fahrenheit. Spray or brush some oil on the air fryer basket and place 2-3 donuts in it, depending on their size and the size of the air fryer. They should not overlap. The donuts should be golden brown and cooked through. Air fry the donuts at 360 degrees Fahrenheit for 5-6 minutes.Chocolate Glazed Donut. Amount Per Serving. Calories 351. % Daily Value*. Total Fat 18g 23%. Saturated Fat 7.2g 36%. Trans Fat 0.3g. Polyunsaturated Fat 2.8g. Monounsaturated Fat 6.5g.Donut. Amount Per Serving. Calories 250. % Daily Value*. Total Fat 10g 13%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 290mg 13%.Half Dozen Donuts A delicious assortment of 6 donuts, selected from the day's available varieties. $5.99+ Munchkins ® Donut Hole Treats An assorted box of shareable donut holes, selected from the day's available varieties. $1.25+ Bakery & Snacks. 4 Muffins These are the perfect pairing with your favorite beverage.The drink is made with their mocha and caramel swirl, providing extra flavor, sweetness, and heaven in a cup with just the right profile of coffee coming through onto your palate. Ingredients: Mocha swirl syrup, caramel sweet syrup, sugar, milk base. Flavors: Chocolate, caramel, coffee. Calories: 180. Sugar: 23 g.The donuts are almost everyone's first order of business the moment they summit Pikes Peak, even more so if they hiked there. Made hot and fresh each day by a donut robot that spits out some 700 ...For Donuts. Preheat oven to 325° F. Grease two donut pans (see note) and set aside. In a large bowl, combine the dry ingredients (flour, sugar, baking powder, cinnamon, baking soda, and salt). Set aside. In a small bowl, whisk together the eggs, buttermilk (see note), honey, melted butter, and vanilla bean paste (see note).In the bowl of a stand mixer (or a large mixing bowl), combine 1 cup whole milk (110ºF or 43ºC–slightly warmer than body temperature) and 1 tsp instant yeast. Then, take ½ tsp sugar from the ¼ cup granulated sugar you measured earlier and add it to the milk and yeast. Whisk the mixture well. Set aside for 5–10 minutes.Serving. Amount Per Serving. Calories 220. % Daily Value*. Total Fat 6g 8%. Saturated Fat 2.5g 13%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 250mg 11%.Preheat oven to 350. Place all ingredients in a food processor and blend for a few seconds. Taste and adjust for sweetness and consistency (If dough is too wet, add 1 teaspoon coconut flour, or if too dry, add a splash of water.)Stan's Donuts is a neighborhood donut and coffee shop for everyone, serving made-from-scratch donuts, exceptional, locally-roasted coffee and good vibes all around!Fill a deep fryer or large pot with canola oil to at least 2 inches deep. Using a candy thermometer, heat oil to 360°F. While oil is heating, mix together the dough. In a large bowl, whisk together the flour, sugar, baking powder, cinnamon and salt. Stir in the blueberries until they’re well coated in the flour mixture.Dough rolled in a cinnamon mixture and covered in sweet vanilla glaze. View Full Nutritional FactsWhen it comes to ensuring the safety and efficiency of your vehicle, having a donut spare tire is essential. While many modern vehicles come equipped with full-size spare tires, so...May 3, 2024 · The average price of all items on the menu is currently $4.26. Top Rated Items at Kwik Trip. Cheese Stuffed Breadsticks $3.49. Hot Dogs and Brats $2.20. Rib Sandwich $2.97. Tornados $1.93. Pork Egg Roll $1.99. Cheese Stuffed Breadsticks $3.49. Hot Dogs and Brats $2.20.Punch down the dough and pull it from the bowl onto a floured work surface or on parchment paper. Using a rolling pin, roll the dough into a ½ inch / 1.3cm thick square. Use a doughnut cutter, cookie cutter, or a jar lid or glass to cut out the donuts. Place the cut donut rings and the donut holes on parchment paper.Simple game theory nets everyone with half a brain. Next two purchased brings total investment to $1.50 for 4 (2 paid, 2 free), or 38¢~ per donut. Next two purchased brings the PPD (price per donut) to 50¢ which is their original non-grump social/societal formerly agreed price. Six donuts for $3. - slides free drink coupon - "Thank ya, see ya ...1,000 L = 1 kL. megaliters. ML. Metric System. 1,000,000 L = 1 ML. Note: There is a difference between US Customary Units and the Imperial System for volume conversions. The US gallon contains 128 US fluid ounces, whereas the Imperial gallon contains 160 Imperial fluid ounces.Description. One of the biggest attractions at the Cider Mill is our famous cider donut made fresh daily all year round on our old-fashioned donut machines. It is a cake donut, "junior" in size, measuring approx. 2.5" in diameter. We closely scrutinize how best to ship each package depending on your zip code to arrive quickly.Instructions. Place your donut pieces in a lightly greased casserole crock pot or 6 quart slow cooker and set aside. In a medium mixing bowl, slightly beat your 3 eggs with a fork or whisk. Stir in your remaining ingredients, except for optional ice cream, until completely combined.Chocolate old fashioned sour cream donut. Cracked surface holds sweet vanilla glaze, making this treat crispier on the outside than a traditional cake donut. View Full Nutritional Facts. ... QuikTrip, QT, QT Kitchens, Fleetmaster, Freezoni, Guaranteed Gasoline, Hole Bunches, Hotzi, PumpStart, QTea, QT Twister, Quik'n Tasty, QuikShake, and QT ...36g. Protein. 4g. There are 250 calories in 1 serving of Dunkin' Donuts Jelly Donut. Calorie breakdown: 36% fat, 58% carbs, 6% protein.Jelly Doughnut. Amount Per Serving. Calories 289. % Daily Value*. Total Fat 16g 21%. Saturated Fat 4.1g 21%. Polyunsaturated Fat 2g. Monounsaturated Fat 8.7g. Cholesterol 22mg 7%.CA Transparency in Supply Chains Act. Web Accessibility. ©2024 DD IP Holder LLC. Freshly crafted espresso and coffee beverages served in a variety of delicious flavors. Ask to try your favorite beverages hot or served over ice. Make it a Dunkin' Run! Get a $1 donut with any medium or larger coffee.Bake in a silicone pan. Add to silicone pan and bake 6-8 minutes at 400F, until lightly browned and puffy. Using a wooden skewer or silicone spatula, carefully flip and continue cooking additional 2-4 minutes until browned on all sides and perfectly puffy and round! Bake in an aebleskiver pan.Then we create a chart where we add the data. Note that this is our own chart derived from QChart. auto donutBreakdown =new DonutBreakdownChart; donutBreakdown->setAnimationOptions(QChart::AllAnimations); donutBreakdown->setTitle("Total consumption of energy in Finland 2010");When it comes to the brewed coffee available at each coffee chain, Starbucks brewed coffee overall contains more caffeine than Dunkin' brewed coffee. Depending on the roast, Starbucks coffee has ...Fresh, hot baby donuts ready to be injected with your own syringes of vanilla custard and jam, served with our very own rooftop honey! Who said you shouldn't play with your food? ?: @day2daywellness #VisitCanberra #QTStyle #QTLife #QTCanberra #restaurantaustralia #cbgfoodporn. A post shared by QT Canberra (@qtcanberra) on Jun 7, 2016 at 6:54pm PDTCover the cut dough and let rest about an hour. Whisk together the sugar and pumpkin spice in a large bowl and set aside convenient to where you’re frying. Heat your oil to 360F. Fry the dough, a few pieces at a time, until very deeply golden brown, turning them to make sure they cook evenly.Dough rolled in a cinnamon mixture and covered in sweet vanilla glaze. View Full Nutritional FactsTotal Costs: $64.36. Your Gross Profits*. $1,135.64. As much as 95% profit - that's over $500.00 per hour possible! *Calculations above using A166 Liquid Shortening. Gross profit estimates shown are for example purposes only and do not include any other operating costs, such as on-site utilities, rent or labor costs. Your actual results may vary.

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That 615-890-3129 - Enjoy tasty donuts, lunch, and breakfast freshly prepared at Donut Country. FREE parking. Visit 1311 Memorial Blvd, Murfreesboro, TN 37129.

How You’ll get 10-12 donuts from this batch depending on the exact size of your cookie cutter. If you prefer to deep fry your donuts, heat 2 litres (quarts) oil in a large saucepan to between 170C-180C (340F-350F). Try to keep it at that temperature the entire time. Place 2-3 donuts into the hot oil using a slotted spoon. Don’t overcrowd the pan.Stan's Donuts is a neighborhood donut and coffee shop for everyone, serving made-from-scratch donuts, exceptional, locally-roasted coffee and good vibes all around!Glazed Lemon Filled Doughnut. The tartness of a lemon custard filling paired with Krispy Kreme's sweet glaze, our Glazed Lemon Filled Doughnut is the perfect doughnut to brighten your taste buds. Nutritional & Allergen Info.

When Hot Coffee & Espresso. Iced Coffee & Espresso. Frozen Lattes. Brew Box. Chillers. Hot Chocolate. HOW MUCH DOUGH TO GO. Use our Gift Card Balance checker to find out how much dough you have left on your gift card! Check Now.The Donuts on the QuikTrip menu with the highest amount of calories are Old Fashioned Glazed Donut Holes (420 calories), Donut Holes (340 calories) and Long John (250 calories). Donuts With the Highest and Lowest Total Fat on the QuikTrip MenuHow much oil do you need to fry a donut? To fry a donut, you will need approximately 2-3 inches of oil heated to 375 F. Carefully lowering a few donuts at a time into the oil and cooking them for about 2-3 minutes on one side, and 1 minute or less on the other side, until they turn golden.…

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light skin keisha instagram 160-320 calories. Peach Passion Fruit Dunkin' Refreshers. Nutrition Facts. 90-180 calories. Pink Strawberry Coconut Refreshers. Nutrition Facts. 110-230 calories. Purple Pomegranate Coconut Refreshers.Add 2-3 donuts at a time and fry them for 1 minute and 30 seconds. Flip the donuts and fry them on the other side for another minute and a half, then remove them from the oil to the cooling rack. Repeat the frying process with the rest of the donuts, making sure to keep the oil between 350° and 375°. sumo spring bump stopsdid amy and samy divorce Make the Donuts: Preheat oven to 350 degrees F. Generously spray a donut pan with nonstick cooking spray. In a medium bowl, whisk together flour, cocoa powder, espresso powder, baking powder, baking soda, salt, and both sugars. In another medium bowl, whisk together Greek yogurt, milk, egg, and vanilla until smooth. reddit marlenesupersmashflash2 unblocked gamesh5521 391 Fry donuts: Pour oil in a large Dutch oven or heavy-duty pot and heat over medium heat to 375°F. Add 2 to 3 donuts at a time and cook for 1 minute per side. Carefully transfer cooked donuts using a slotted spoon onto the prepared cooling rack. Repeat with remaining donuts. tapestry ridge Are you tired of ordering the same old coffee and donut at Dunkin Donuts? Did you know that there’s a secret menu full of hidden gems just waiting to be uncovered? Here’s a guide t...Long John Donuts. Amount Per Serving. Calories 343. % Daily Value*. Total Fat 23g 29%. Saturated Fat 5.2g 26%. Polyunsaturated Fat 2.9g. Monounsaturated Fat 11g. Cholesterol 23mg 8%. pittsburgh u pull ite85 map stationscraigslist toyota tundras for sale Welcome to Dough Joy! Seattle's only 100% plant-based specialty donut shop offering delicious and creative handmade raised donuts. All our donuts are egg free, dairy free, and nut free. We also offer gluten-free donuts as well! *not a gluten-free facility*. We are proudly an LGBTQ owned business and all are welcome. sean & christopher.19g. Carbs. 90g. Protein. 6g. There are 550 calories in 1 package (163 g) of QuikTrip Old Fashioned Glazed Donut Holes. Calorie breakdown: 31% fat, 65% carbs, 4% protein.