After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments. Complete the steps on the chart below: Step 1. Complete Column B. Use your original results from your 01 Fitness Assessments. Step 2. Complete Columns C and D. Use your results from the Module 1 and 2 Wellness Plan ...Module Five Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing. all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsMay 20, 2017 · Activity Lesson 1.03 Baseline Results Module 1 Wellness Plan Results Module 2 Wellness Plan Results Module 3 Wellness Plan Results Mile Run/Walk 25:04 22:43 Body Mass Index 67.79 67.79 Aerobic Capacity 58.42 58.42 Curl-ups 3 Push-ups 7 Trunk Lift 4 10 Sit and Reach 5 16 Fitness Assessment Reflection Questions:Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Sit and Reach I don’t remember what I got for sit and reach. Fitness Assessment Reflection Chart: Some athletes choose to use supplements and performance-enhancing drugs in hopes of gaining an edge over their opponents.Module Five Wellness Plan Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 14:15 13:53 Body Mass Index 31.38 31.38 Aerobic Capacity 31.78 31.35 Curl-ups 32 31 Push-ups 29 31 Trunk Lift 12.5 13 Sit and Reach 18 19Complete column B. Use your current results from the Module 4 Wellness Plan Fitness Assessments. Column A Column B. Activity Module 4. Wellness Plan Results. Mile Run/Walk 15 min. Body Mass Index 35. Perform and log stretching exercises for all eight muscles listed below at least two days per week, but you may stretch every day.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module five wellness plan. Health Hope 80% (5) 1. Personal Wellness Planning Assessment HOPE. Health Hope None. More from: Health Hope. Oak Ridge High School (Orange County) - Sky Lake. 13 Documents. Go to course. 15. Module three wellness plan. Health Hope 88% (32) 14. Module four wellness plan. Health Hope 100% (2) 17. …Module Two Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsAfter completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step Complete Column B. Use the original results from your 01 Fitness Assessments. Step 2 Complete Column C. Use your results from the Module 1 Wellness Plan Fitness ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Mile Run/Walk 4 5 6. Body Mass Index 18 19 19. Aerobic Capacity. Curl-ups 35 40 45. Column A Column B Column C Column D. Activity Module 4 Wellness Plan Results. Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Push-ups 15 25 30. Trunk Lift . Sit and …Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule 2. Wellness Plan Results. Module 3. Wellness Plan Results. Mile Run/Walk. 16:42 15:59 13:27 13: Body Mass Index. 29 29 29 29. Aerobic Capacity. 37 37 37 37. Curl-ups 20202020. Push-ups 8888. Trunk Lift 17 inches 17 inches 17 inches 17 inches. Sit and Reach. 10 inches 12 inches 12 inches 12 inches **Please save these results, as you will ...Column A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 24 minutes 24 minutes 23 minutes Body Mass Index 20.18 20.18 19.69 Aerobic Capacity 85.99 85.99 78.83 Curl-ups 14 15 15 Push-ups 25 25 25 Trunk Lift 8.5 inches 8.5 inches 8.5 …Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Mile Run/Walk. Body Mass Index. Aerobic Capacity. Curl-ups. Column A Column B Column C Column D. Activity Module 4 Wellness Plan Results. Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Push-ups. Trunk Lift. Sit and Reach. Fitness Assessment Reflection …Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module 1 Wellness Plan Results Module 2 Wellness Plan Results Module 3 Wellness Plan Results Lesson 1.03 Baseline Results Mile Run/Walk Body Mass Index Aerobic Capacity Curl-ups Push-ups Trunk Lift Sit and Reach Include the Baseline, Module One, and Module Two results below. Explain the effects of exercise on your health-related components of ...Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Complete each section entirely for full credit. Section 1: Performance-Enhancing Drugs Risk Some athletes choose to use supplements and performance-enhancing drugs in hopes of gaining an edge over their opponents.The plan will be graded based on completeness of sections like assessment results, exercise logs, and reflection responses. The document provides instructions for completing a Module Five Wellness Plan, which involves assessing fitness results from Module 4 and Module 5, logging flexibility and strength exercises, tracking physical activity ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1: Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following …After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Fitness Assessments. Complete the following steps on the chart below: Step 1. Complete . Columns B and C. Use your results from the . Module 4 and 5 Wellness Plan Fitness Assessments. Step 2. Complete . Column D. Use your current results from theActivity Lesson 1.03 Baseline Results Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 7:36 7:23 7:21 Body Mass Index 19.01 19.01 19.01 Aerobic Capacity 48.69 48.69 48.69 Curl-ups 23 27 28 Push-ups 12 14 17 Trunk Lift 10.4 10.7 10.7 Sit and Reach Left- 11.4 Right- 11.5 Left- 11.6 Right ...View module_five_wellness_plan.ccvb (1).doc from BIOLOGY 12 at Eastlake High School. Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs andActivity Lesson 1.03 Baseline Results Module 1 Wellness Plan Results Module 2 Wellness Plan Results Module 3 Wellness Plan Results Mile Run/Walk 25:04 22:43 Body Mass Index 67.79 67.79 Aerobic Capacity 58.42 58.42 Curl-ups 3 Push-ups 7 Trunk Lift 4 10 Sit and Reach 5 16 Fitness Assessment Reflection Questions:Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections1-5. After completing all sections, submit this file as your Module Five Wellness Plan assignment.Module Five Wellness Plan HOPE - Free download as PDF File (.pdf), Text File (.txt) or view presentation slides online. This document provides instructions for completing a wellness plan in 5 sections: fitness assessments, flexibility workout log, muscular strength and endurance log, and reflection questions.Health-science document from Florida Virtual School, 9 pages, 5.07 Module Five Wellness Plan Fill in all logs and answer the reflection questions completely with …Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following …Module Five Wellness Plan GO TO FILE - Click on Download - Save a copy of this to your computer as a Word doc, rtf file, or PDF file! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all four sections, submit this file as your Module Five Wellness Plan assignment.Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments5.07ModuleFiveWellnessPlan - Free download as (.rtf), PDF File (.pdf), Text File (.txt) or read online for free. mkjsaTerms in this set (45) Assertive communication style -. clearly and respecfully expressing thoughts and feelings. what does active listening mean -. showing the speaker that you are listening though body language. Ways of expressing interest through body language -. smiling, facing the person, nodding, arms open , leaving forward slightly.Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: Goals If you have already created goals for your wellness plan, please copy and paste them from your Module 1 Wellness PlanCopy and paste assessment worksheet onto a new document. OR Paste into student comments & edit. Module One Wellness Plan (Assessment 1.09) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all four sections, submit this file as your Module One Wellness Plan assignment. Section 1: Goals List the four wellness goals that you ...Module 2 (M2): Preparing a Wellness Plan Module 2: Visit Guide PART I: Module Preparation Scheduling: Health Mentor Meeting Each team will be scheduled to meet with their mentor on ONE of the following dates according to their mentor’s schedule. [Insert dates here] [Insert times here] Health Mentor Meeting Information will be posted by …Module Five Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details. for sections 1-5. After completing all sections, submit this file as your Module Five. Wellness Plan assignment. Section 1: Fitness Assessments5.07 Module Five Wellness Plan Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. Section 1: Fitness Assessments Retest each fitness activity. Document your results from Module 4 and your new activity results for Module 5. Visit the fitness assessment resource link below if needed.After completing all sections, submit this file as your Module Five. Wellness Plan assignment. Section 1: Fitness Assessments. Complete the following steps on the chart below: Step 1. Complete Column B. Use your results from the Module 4 Wellness Plan Fitness. Assessments. Step 2. Complete Column C. Use your current results from the Module 5 ...Module Six Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely . with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessmentsmodule_five_wellness_plan - Free download as Word Doc (.doc), PDF File (.pdf), Text File (.txt) or read online for free.May 15, 2023 · Module 4 Wellness Plan Results Module 5 Wellness Plan Results Total Moves This Week B. If you do not have a Fitness Tracker, you may complete the chart using the following formula: Average daily moves this week = Total number of physical activity minutes for the last 7 days x 26.19 Percent toward my goal this week = Total average daily moves ÷ 12,000 Total moves this week = Total number of ...6.06 Module Six Wellness Plan Directions: Fill in all logs and answer the reflection questions completely with supporting details (3-5 sentences) and then submit this complete file to 6.06 Module Six Wellness Plan Assessment. Section 1: Goals Include your goals for each area of wellness before completing the reflection questions.After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Fitness Assessments. Complete the following steps on the chart below: Step 1. Complete . Columns B and C. Use your results from the . Module 4 and 5 Wellness Plan Fitness Assessments. Step 2. Complete . Column D. Use your current results from theModule 5 Wellness Plan Results. Curl-ups 29 35. Push-ups 18 20. Trunk Lift 0 0. Sit and Reach 19 22. Fitness Assessment Reflection Chart: Some athletes choose to use supplements and performance-enhancing drugs in hopes of gaining an edge over their. opponents. Research and describe at least three risks of using anabolic steroids and other ...Training and education programs designed to increase the field's capacity to conduct rigorous implementation research, coordinated by IS team in collaboration with other academic i...Module Two Wellness Plan. Alani Cruz 5/1/ GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment.Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 12:00 11:00 10:00 10:00 Body Mass Index 24.00 23.33 23.00 23.00 Aerobic Capacity 41 40 40 39.42 Curl-ups 20 21 21 23 Push-ups 10 20 40 23 Trunk Lift 7 7 7 40 Sit and Reach 8 8 9 9 Fitness Assessment Reflection Questions: You have the power to make a difference, and …Column A Column B Column C Column D Column E Activity Lesson 01.03 Module 1 Module 2 Module 3 Baseline Results Wellness Plan Results Wellness Plan Results Wellness Plan Results Mile Run/Walk 10 min per mile 8.5 min per mile 8 min per mile 7.5 min per mile Body Mass Index 20.37 20.37 19.49 19.49 Aerobic Capacity 41.75 44.08 47.05 48.62 Curl-ups ...After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments. Complete the steps on the chart below: Step 1. Complete Column B. Use your original results from your 01 Fitness Assessments. Step 2. Complete Columns C and D. Use your results from the Module 1 and 2 Wellness Plan ...View mod 5 wellness plan .doc from PHYSICAL EDUCATION 3026010 at Fort Pierce Central High School. Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in. AI Homework Help. Expert Help. Study Resources. Log in Join. mod 5 wellness plan .doc - Module Five Wellness Plan GO TO... Doc …Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Average Daily Moves This Week 13,167 13,723 % Toward My Goal This Week 109.7% 114% Total Moves This Week 92,169 95,065 95,065/7 = 13,723 13,723/12,000 = 1.14 1.14 X 100 = 114%Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Average Daily Moves This Week 11,261.7 10,999.8 11,392.65 % Toward My Goal This Week 0.938475 0.911665 0.943 Total Moves This Week 78,831.9 76,999.86 79,748Module Five Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing. all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsAfter completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step1 Complete Column B. Use the original results from your 01.03 Fitness Assessments. Step 2 Complete Column C. Use your results from the Module 1 …Module Five Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing. all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule One Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all five sections, submit this file as your Module One Wellness Plan assignment. Section 1: Goals List the four wellness goals that you created earlier in Module 1 before ...