Ideal.weight for 5'4 female

Jul 15, 2024
What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 117 lbs, is that a good weight for my height? Under the BMI classification, 117 lbs is classed as being Normal Weight..

The ideal weight for 5 ft 4 female is between 117 and 126 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 108 lbs. Healthy Weight: 108 to 146 lbs. Overweight: 146 to 174 lbs.The average ideal weight should be 8 stones and 4.5 pounds. Your ideal weight should be between 43.0 kgs and 65.0 kgs. The average ideal weight should be 52.8 kgs. These values apply for a 25 years old 5'0" heigh woman. Please, see detailed information below.Weight status calculator for children and teenagers. Calculate body mass index for anyone aged 2 to 18 years. 1 Details of child. Date of birth. Gender. Male Female. 2 Measurement results. Height . cm To nearest 0.1cm. Weight . kg To nearest 0.1kg. ... Recommended Number of Serves for children, ...A: Weight depends on multiple factors like age, gender, body frame and height. So if you are supposed to be a 5’3 female, your ideal weight should be between 47.2/57.6 kg. As per a 5’3 male, your ideal weight should be 50.8/61.6 kg. So, to know your accurate weight check our weight chart. Q.MEN: IBW (kgs) = 22 x (height in meters)2. WOMEN: IBW (kgs) = 22 x (height in meters - 10cm)2. A person is considered obese if they weigh 30% above their ideal body weight. The World Health Organization (WHO) recommends both men and women to keep their BMI between 18.5 to 25. Adjusted body weight is used for drug dosing measurements.The average ideal weight should be 9 stones and 10.8 pounds. Kilograms (Kg) Your ideal weight should be between 50.4 kgs and 76.3 kgs. The average ideal weight should be 62.1 kgs. These values apply for a 25 years old 5'5" heigh woman. Please, see detailed information below.What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 134 lbs, is that a good weight for my height? Under the BMI classification, 134 lbs is classed as being Normal Weight.The ideal weight for 6 ft 4 female is between 179 and 179 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 152 lbs. Healthy Weight: 152 to 205 lbs. Overweight: 205 to 245 lbs.What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 141 lbs, is that a good weight for my height? Under the BMI classification, 141 lbs is classed as being Normal Weight.Underweight: >18.5. Normal weight: 18.5 to 24.9. Overweight: 25.0 to 29.9. Obese: 30 and above. Going by this chart, a normal BMI for a female who is 5'4'' is 18.5 to 24.9, which equates to a weight range of 110 to 145 pounds. Body mass index (BMI) is a measurement of your weight with respect to your height. There is a standard BMI chart that ...Ideal Weight for a 5 foot 4 Male or Female 2. The ideal weight range using the BMI for a male or female with a height of 5'4" is. Between. 107.8 lbs. and . 145.6 lbs. ... What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If …Obvious to most, women face countless life barriers, simply because of their gender. But despite those confines, plenty of women have taken innovative, critical risks to achieve th...What is the ideal weight for 5'4 Female? I'm 125pounds and I want to loose some more weight. I lost 6 pounds this week What is the ideal weight Im thinking 110 potentially. But I do have DDs naturally even back when I was 105 pounds. Archived post. New comments cannot be posted and votes cannot be cast.The average ideal weight should be 10 stones and 1 pound. Kilograms (Kg) Your ideal weight should be between 52.0 kgs and 78.7 kgs. The average ideal weight should be 64.0 kgs. These values apply for a 25 years old 5'6" heigh woman. Please, see detailed information below.BMI Calculator for men, women and children finds Body Mass Index given weight and height. BMI is a ratio of weight and height that indicates health risk due to overweight conditions. ... minimum weight (kg) = 18.5 × height 2 (m) maximum weight (kg) = 24.9 × ... "Healthy Weight," Centers for Disease Control and Prevention.Ideal Weight for a 5 foot 4 Male or Female 2. The ideal weight range using the BMI for a male or female with a height of 5'4" is. Between. 107.8 lbs. and . 145.6 lbs. ... What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If …Plot twist: there is no average weight. Everyone is so different from muscle, water weight, holding weight differently. Tell your mom you can weigh whatever you feel happy at. The CDC says that's a 129 is a normal weight for a 5'4" person. "For your height, a normal weight range would be from 108 to 145 pounds."Online Primary Care Doctors Accepting New Patients. $44 video appointments available today with a membership as low as $15/month. what is the ideal weight for a 5ft 2inch 65 years old woman with medium frame?: About 120 pounds: 120 pounds would be good. Wish you good health!According to body weight data from over 5,000 US women, the average weight for a 5’4 female is 170.8 pounds or 77.5 kilograms. As any good BMI calculator will tell you, the average 5’4 female weight is classed as overweight and is actually pretty close to being obese. And while some women have larger builds and more muscle …Calculate Your Body Mass Index. Español. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below.What is the BMI for a 5'4" and 156 lbs female? 26.77 BMI, Overweight. What is the BMI for a 5'4" and 156 lbs male? 26.77 BMI, Overweight. What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 156 lbs, is that a good weight for ...Sep 2, 2022 · Adult BMI Calculator. Español (Spanish) Food Assistance and Food Systems Resources. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.For all men and women 20 years old and older, the BMI measurement is classified into one of four main weight categories: Below 18.5: Underweight 18.5 - 24.9: Healthy WeightWhat is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 286 lbs, is that a good weight for my height? Under the BMI classification, 286 lbs is classed as being Obese.You can check which category your body frame index fits in using the separate tables for men and women below. For men: Body frame index. Body frame size. r > 10.4. Small frame. r = 9.6-10.4. Medium frame. r < 9.6. Large frame. For women: Body frame index. ... There is no accurate way to define ideal weight or body frame size since everyone's ...A person’s weight can be an indicator of their risk of developing certain health conditions. While the average weight of women varies around the globe, 39.7% of women ages 20-39 and 43.3% of ...Ideal weight calculator estimates ideal weight using a variety of several popular formulas, including Robinson, Miller, Hamwi, Devine, Broca, and Lorentz. Home. ... For men: 52 kg + 1.9 kg per inch over 5 feet; For women: 49 kg + 1.7 kg per inch over 5 feet; Miller Formula (1983) For men: 56.2 kg + 1.41 kg per inch over 5 feet;Jan 5, 2023 · For women it’s generally up to 1,500 calories a day; for men it’s up to 1,800. You’ll need to cut your calories by 500 to 1,000 calories a day to lose that 1-2 pounds per week. For movement:White, Black, and Hispanic women are considered to be at a "healthy weight" when their BMI lies between 18.5 and 24.9. ... A BMI of 18.5-24.9 is considered normal or healthy for most women.Plot twist: there is no average weight. Everyone is so different from muscle, water weight, holding weight differently. Tell your mom you can weigh whatever you feel happy at. The CDC says that's a 129 is a normal weight for a 5'4" person. "For your height, a normal weight range would be from 108 to 145 pounds."Ideal Weight for a 5 foot 4 Male or Female 2. The ideal weight range using the BMI for a male or female with a height of 5'4" is. Between. 107.8 lbs. and . 145.6 lbs. ... What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I …Your ideal weight should be between 7 stones and 9.8 pounds and 11 stones and 9.1 pounds. The average ideal weight should be 9 stones and 6.6 pounds. Kilograms (Kg) Your ideal weight should be between 48.9 kgs and 74.0 kgs. The average ideal weight should be 60.1 kgs. These values apply for a 25 years old 5'4" heigh man.INTRODUCING FAZE'S NEW FEMALE VALORANT ROSTER: FAZE REFINNEJ, FAZE EMY, FAZE PANINI, FAZE MADDIESUUN AND FAZE DI^ THE TEAM WILL COMPETE IN THE 20... INTRODUCING FAZE'S NEW FEMALE ...What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 209 lbs, is that a good weight for my height? Under the BMI classification, 209 lbs is classed as being Obese.What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 157 lbs, is that a good weight for my height? Under the BMI classification, 157 lbs is classed as being Overweight.The women of 5 feet 4 inch height with weight of around 120.59 pounds or 54.7 kilograms considered to be healthy. Ideal weight for 5'4 female - 120.59lb or 54.7kg is an ideal weight for a female person who is 5ft 4in height.What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 172 lbs, is that a good weight for my height? Under the BMI classification, 172 lbs is classed as being Overweight.Ideal Weight for a 5 foot 4 Male or Female 2. The ideal weight range using the BMI for a male or female with a height of 5'4" is. Between. 107.8 lbs. and . 145.6 lbs. ... What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If …Your ideal weight should be between 8 stones and 2.6 pounds and 12 stones and 5.5 pounds. The average ideal weight should be 10 stones and 1 pound. Your ideal weight should be between 52.0 kgs and 78.7 kgs. The average ideal weight should be 64.0 kgs. These values apply for a 25 years old 5'6" heigh woman.For women it’s generally up to 1,500 calories a day; for men it’s up to 1,800. You’ll need to cut your calories by 500 to 1,000 calories a day to lose that 1-2 pounds per week. For movement:What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 167 lbs, is that a good weight for my height? Under the BMI classification, 167 lbs is classed as being Overweight.The average ideal weight should be 11 stones and 4.6 pounds. Kilograms (Kg) Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 25 years old 5'10" heigh woman. Please, see detailed information below.What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 96 lbs, is that a good weight for my height? Under the BMI classification, 96 lbs is classed as being Underweight.Jan 30, 2024 · For example, for a 5 ft 4 in female, the ideal weight is 54.7 kg (120.7 lb). Remember, this is only an estimation. There is no one universal weight for every woman your height, and this formula doesn't tell you if you should lose or gain weight.BMI Categories: Underweight = <18.5 * Normal weight = 18.5-24.9 * Overweight = 25-29.9 * Obesity = BMI of 30 or greater. By checking your BMI you can get an idea of whether you are in a healthy range. Tough to say: General rule of thumb, and this can be way off, depending on body type and muscle mass, etc. Women at 5 foot even 100 pounds.Ideal Weight for a 5 foot 4 Male or Female 2. The ideal weight range using the BMI for a male or female with a height of 5'4" is. Between. 107.8 lbs. and . 145.6 lbs. ... What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If …Ideal Weight for a 5 foot 4 Male or Female 2. The ideal weight range using the BMI for a male or female with a height of 5'4" is. Between. 107.8 lbs. and . 145.6 lbs. ... What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I …Kilograms (Kg) Your ideal weight should be between 48.9 kgs and 63.4 kgs. The average ideal weight should be 55.7 kgs. These values apply for a 60 years old 5'4" heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1].Sep 14, 2023 · This calculator provides body mass index (BMI) and the corresponding BMI-for-age percentile based on CDC growth charts for children and teens ages 2 through 19 years. This calculator is not meant to serve as a source of clinical guidance and is not intended to be a substitute for professional medical advice. Because of possible rounding errors ...The Office on Women's Health is grateful for the medical review by: Kathryn McMurry, M.S., Nutrition Coordinator, National Heart, Lung, and Blood Institute. Fatima Cody-Stanford, M.D., M.P.H., M.P.A., Obesity Medicine & Nutrition, Massachusetts General Hospital Weight Center, Harvard Medical School. All material contained on these pages are ...BMI Calculator for Children and Teens. Body mass index (BMI) is one way to estimate a person's body fat that takes into consideration the person's height. BMI is calculated using a person's weight and height. In children and teens, BMI is used to find out if a child or teen is underweight, of a healthy weight, overweight, or obese.For example, if a woman is 5'4" and weighs 320 pounds, her "ideal weight" could be between 108-132 pounds. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight loss surgery. ... Female: Height: Ideal Body Weight: Height: Ideal Body Weight: 4' 6" 63 - 77 lbs. 4' 6" 63 - 77 lbs. 4' 7" 68 ...2 days ago · The ideal weight for a 50-year-old woman who is 5 feet high and medium-framed is 115 pounds. And the weight increases by 5 pounds for each inch over 5 feet. For example, a 5-foot-3, medium-framed woman should weigh 130 wounds. Then a small-framed woman of the same height should weigh about 117 pounds and a large-framed woman should weigh 143 ...What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 195 lbs, is that a good weight for my height? Under the BMI classification, 195 lbs is classed as being Obese.White, Black, and Hispanic women are considered to be at a “healthy weight” when their BMI lies between 18.5 and 24.9. ... A “normal” BMI for women ranges from 18.5–24.9.SmartAsset examined data nationwide for its 2021 study identifying and ranking the U.S. cities with the most female six-figure earners. Less than three in 10 six-figure earners in ...Your ideal weight should be between 7 stones and 9.8 pounds and 11 stones and 9.1 pounds. The average ideal weight should be 9 stones and 6.6 pounds. Kilograms (Kg) Your ideal weight should be between 48.9 kgs and 74.0 kgs. The average ideal weight should be 60.1 kgs. These values apply for a 25 years old 5'4" heigh man.As reported by The National Center for Health Statistics, the average weight of an American female is 166.2 pounds. The ideal weight for a 5’7″ female according to the Hamwi formul...What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 99 lbs, is that a good weight for my height? Under the BMI classification, 99 lbs is classed as being Underweight.The ideal weight for 70-year-old women varies by height and frame size. Your weight should range anywhere from 102 pounds to 179 pounds depending on your height and body frame. On average, your weight should be 160 pounds. If you want to know more about healthy weight in 70-year-old women, continue reading this article.The average ideal weight should be 9 stones and 0.6 pound. Your ideal weight should be between 50.4 kgs and 65.4 kgs. The average ideal weight should be 57.4 kgs. These values apply for a 60 years old 5'5" heigh woman. Please, see detailed information below.According to a 2021 report from the National Center for Health Statistics, the average weight of women in the U.S. over the age of 20 was 170.8 pounds. Meanwhile, the average height of women in ...What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 115 lbs, is that a good weight for my height? Under the BMI classification, 115 lbs is classed as being Normal Weight.What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 216 lbs, is that a good weight for my height? Under the BMI classification, 216 lbs is classed as being Obese.What is the Ideal Weight for 5 Feet 8 Inches Female in kg? Answer: Ideal Weight for 5'8" Female is. 63.9 kg. (140.9 lbs) * according to B.J. Devine Ideal Weight Formula (see details below) Healthy/Good Weight Range for 5'8" Female is. 55.2 kg - 74.6 kg. (121.7 lbs - 164.4 lbs) * according to Body Mass Index (BMI) classification a weight between ...What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 173 lbs, is that a good weight for my height? Under the BMI classification, 173 lbs is classed as being Overweight.Maintaining a weight in the healthy BMI range is one way to support overall health as you age. For more information about lifestyle approaches, visit Healthy Weight. BMI: bmi_type; BMI Weight Status; Below 18.5: Underweight: 18.5—24.9: Healthy Weight: 25.0—29.9: Overweight: 30.0 and Above: Obesity:The ideal weight for 5 ft 5 female is between 123 and 130 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 110 lbs. Healthy Weight: 110 to 150 lbs. Overweight: 150 to 181 lbs.For adults, a healthy weight is defined as the appropriate body weight in relation to height. This ratio of weight to height is known as the body mass index (BMI). People who are overweight (BMI of 25-29.9) have too much body weight for their height. ... Although BMI can be used for most men and women, it does have some limits:Your ideal weight should be between 7 stones and 6.4 pounds and 11 stones and 4.1 pounds. The average ideal weight should be 9 stones and 2.5 pounds. Your ideal weight should be between 47.4 kgs and 71.7 kgs. The average ideal weight should be 58.3 kgs. These values apply for a 25 years old 5'3" heigh woman.What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 187 lbs, is that a good weight for my height? Under the BMI classification, 187 lbs is classed as being Obese.Weight = Height (odd number of height in cm) x 9/10. Ideal weight for a 5'2 Male. So, the ideal weight calculated according to the above formula for a height of 5'2 (about 1m57) is about 52 kg (approximately 114 pounds). The number 114 is the ideal number for both men and women, so it will not be accurate.

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That As we recently closed the academic year last month, I attended our graduating fellows’ dinner and I was reminded of the continued challenges of motherhood for many female cardiolog...Ideal Weight for a 5 foot 4 Male or Female 2. The ideal weight range using the BMI for a male or female with a height of 5'4" is. Between. 107.8 lbs. and . 145.6 lbs. ... What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If …

How What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 211 lbs, is that a good weight for my height? Under the BMI classification, 211 lbs is classed as being Obese.What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 113 lbs, is that a good weight for my height? Under the BMI classification, 113 lbs is classed as being Normal Weight.What is the BMI for a 5'4" and 146 lbs female? 25.06 BMI, Overweight. What is the BMI for a 5'4" and 146 lbs male? 25.06 BMI, Overweight. What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 146 lbs, is that a good weight for ...Jun 20, 2023 · Final Thoughts. So, now, you know that the ideal weight for 5’4 female and male is between 110 and 140 lbs (approx. 49.9 to 63.5 kg) and between 108 and 146 lbs (approx. 49 and 66 kg), respectively. For instance, if a lady with a height of 5 feet 4 inches and weighs around 320 lbs, her ideal weight, accordingly, should range from 108 to 132 lbs.

When Traveling on your own is an incredibly rewarding experience, but it has its dangers. The number of women traveling alone has been on the rise in recent years, and the tactics for s...What is the BMI for a 5'4" and 156 lbs female? 26.77 BMI, Overweight. What is the BMI for a 5'4" and 156 lbs male? 26.77 BMI, Overweight. What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 156 lbs, is that a good weight for ...…

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npr 4x4 What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 116 lbs, is that a good weight for my height? Under the BMI classification, 116 lbs is classed as being Normal Weight. diners in west babylon ny3rd gen 4runner seats What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 87 lbs, is that a good weight for my height? Under the BMI classification, 87 lbs is classed as being Underweight.What is an ideal weight for a big boned female , 5 ft 11 ? 165 - 180 pounds: Decades ago, when I was in Medical School, ideal weight was estimated like this for women: 100 pounds for 5 feet tall; add 5 pounds per inch. So for 5'11", 160 pounds. But we do add some for bone structure: "big bones" I suppose 10-20 pounds would be fair. registering a trailer in californiahour by hour weather forecast indianapolischase bank open columbus day Best meal planning app: PlateJoy. Best for a plant-based lifestyle: whole foods, plant-based diet. Best for hormone balance: low carb diet. Best for community support: WW (Weight Watchers) Best ...BMI Calculator for men, women and children finds Body Mass Index given weight and height. BMI is a ratio of weight and height that indicates health risk due to overweight conditions. ... minimum weight (kg) = 18.5 × height 2 (m) maximum weight (kg) = 24.9 × ... "Healthy Weight," Centers for Disease Control and Prevention. florida boater exam answers Your ideal weight should be between 7 stones and 9.8 pounds and 10 stones and 5.7 pounds. The average ideal weight should be 8 stones and 13.3 pounds. Kilograms (Kg) Your ideal weight should be between 48.9 kgs and 66.1 kgs. The average ideal weight should be 56.8 kgs. These values apply for a 70 years old 5'4" heigh woman. g 3722 white barfj cruiser roof rack delete kitlocal 520 union What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 169 lbs, is that a good weight for my height? Under the BMI classification, 169 lbs is classed as being Overweight.